Tag: self-awareness

A tool for raising self-awareness

In 2018 I have gone on a journey of tuning into myself, the world around me with nature continuing to be my sacred, supportive and grounding space on a month by month basis and it has been an incredible way of getting to know…

The beauty of saying nothing

Too often we engage in exchanges with someone being completely unaware how what is running through our heads is a response to what the other person is sharing. We are focused on our own response ready and waiting and not listening to the other. What…