Inner silence

Silence is a state where things do happen, but it is subtle. It appears in a natural order and flow of external and internal. It is not the absence of things, it is a different experience and a feeling of everything around.

Most of us know how pleasant silence can feel on outside. It is relaxing, soothing and spacious. We notice the silence around us especially when we seek it and our bodies welcome it. But external silence is useless if there’s an absence of silence within. To become silent from within is a real skill. It requires practice. When one masters internal silence and, by mastering I mean being able to come back to it over and over, not just experiencing it once, that’s where true pleasure and bliss is. Something I have been discovering over the years. When I am silent on the inside everything on outside slows down and softens. Triggers, hooks and reactions get muted somehow. They still happen but there is no noise or longevity to any of it. That state is truly and genuinely blissful. Body is relaxed in a real sense through the physical, not through mental visualisation of relaxation.

One of the first things I practiced when started exploring inner silence was to remain silent when on outside there was a situation that would ordinarily provoke a reaction or had a potential to trigger an emotion. I practiced not reacting and remaining silent and there it began to happen, the softening, the flow, the non-attachment. It felt freeing and like something new was entering my experience. It felt healing, delicate and utterly compassionate to myself and others. Inner silence is neutralising to any outside turmoil, external wars that we are presented with all the time in life. Furthermore, it appeared to neutralise my own historical wounds that would normally open and start to hurt. Instead it felt balm-like, a gentle stroke or a silky, most delicate feeling of pacifying everything. It didn’t feel false or forced, avoidant or resistant. Everything just was as it was only with the inner silence I remained intact and so did the world around me.

I have been on a life-long journey towards inner peace. Since I was a small child I knew that’s what was missing not just in me but in everyone around me. It’s no surprise for anyone with this physical reality and all we go through and finding peace amidst it all felt important. Remaining silent, taking a sacred pause was something that worked compared to all other methods that I now know came from a mental-state involvement. We simply can’t think ourselves peaceful. It has to be on a feeling level, on a physical body level, on a level that allows a different space to open up. We all have that space within but finding it takes a long time and it is so worth it when one does.

I am looking to further my experience and practice of inner silence and wonder what else can lead there. It needs and wants to be practiced on a collective level almost due to how it feels and effect it has on everything. I invite you to try finding your way of finding inner silence and truly feel it.

2019 signature

We have a busy and wonderfully opportune year ahead. Action will be at the centre of it all and the element of Earth. Less spiritual and more ‘in life’ type of energy. More presence and being with what arises day by day. Involvement, participation, networking and connection.

Energies will call for paying close attention to signals in your body, thinking, behavioural impulses, spiritual callings and emotional ups and downs. All that information is going to help you stick to your centre.

  • Solidify your values and beliefs
  • Possibility of raptures and ‘wars’ external and internal
  • Prepare to be confused. Many factors are going to be put in place to challenge your relationships and throw you off-balance in order to catch you up in ideas NOT beneficial for the collective. One has got to start with the personal, however, in order to stay safe and grow strong when collective strikes, so to speak.
  • Asserting your voice

Speaking up will become more important than ever whether it is in your close relationships or in dynamics outside of your home. Colour blue will be coming forward in its presentation. Noticing it in your reality will serve as a reminder to use your voice. Being clear about your intentions and goals will be important so that you are not thrown off course you are meant to be on and also for those unsure of their course allow the blow to come, which will bring clarity and a sense of direction. Scary it may be, but surrendering to a challenge can be beneficial.

  • Work ethic will get into question. Decide how you are with work in general and what working means for you. There’s a real chance to become conscious of actions linked to your unique life purpose.
  • Putting down roots will be another aspect open for exploration in 2019. Where’s your true home and what does it mean to feel ‘at home’ for you? Grounding in the Earth will be important and all things Earth element – home, finances, work, body.
  • Making life decisions and being brave are the factors supported by the energy next year. Take the opportunity to align with what you always wanted to do and just do it. There’s enough learning and thinking that’s been done, now it is time to put things in place for the future.

And finally the big one – what is your reality currently? Can you define it? Is it ok as it is or are you ready to evolve further? This is something I will talk more of in one of my future posts.

“Do something different” – 2018 signature