Eating RAW opened up more avenues into healing and consciousness than anything else previously encountered by me in my entire life. The power of a clean body and mind created a space for healing and explanding my spirit. Eating consciously made me pause, contemplate, free up time to observe my emotions and thoughts and ponder on what else is possible. I felt vibrant, still, peacefull and calm for the first time in my life. That is the truth. It started with healing the body and eliminating all symptoms of any illness and conditions I was suffering from for years in a very short period of time. The deeper emotional healing followed and my awareness woke up and started to sharpen. The best thing that ever happened to me! Eating and living consciously is a wonderful way of being where everything and anything is gently observed with no judgement or control and it turned out to be a wonderful navigational tool to my own ‘darker’ places, which needed attention and healing. What followed was the deep connection with other beings on this Earth, animals, birds, plants, water, soil, rain – all things NATURE. It was the opening into my religion, which is nature in all its glory, mystery, wisdom and magical healing and guiding abilities.
I encourage you to start your journey towards living consciously starting with foods you choose to put in your body, which is a beautiful vessel, a carrier of your precious soul and all of its gifts.
Choose consciousness, choose a different life, a life that you are meant to live.
Try Raw food eating for 30 days and see if you feel any different. Grow in health, grow in consciousness.
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January – the month of masculine energy.
Towards the end of December after The Winter Solstice every year I find myself full of ideas and overflowing with creativity. My strong focus and energy around that time is directed towards ‘doing’, manifesting, creating, putting ideas into action. I am in alignment with masculine energies and its active principle.
Every year it is the same and the connection is clear. As the Sun is born and the King returns, masculine is once again at force and Fire qualities of passion, determination, focus and motivation come to life within me. I cherish this time of year and embrace it fully and it is when I do most of my projects. Ideas come into my awareness one by one like a flowing energy right from the source and I must ‘do’ while the Fire is at its hottest. The energy is powerful and invigorating and even though it threatens to overwhelm, it never does, if I go with it listening to my soul’s voices every step of the way. Things get done and they get done quickly. I often start dreaming of ‘blood’ during this period, as if new fires get born within me one after another. Blood is a life force and I feel alive, electric and powerful.
To aid my productivity even further and honour the masculine energy of progress I often find myself lighting a red candle on my desk almost spontaneously every morning before I begin to write. I am drawn to colour red during this time. January stone is Garnet, beautifully rich and protective in its red deliciousness. I also identify with the Warrior archetype – strong and noble, courageous and driven. I ride a white horse in my visualizations through all terrains with winds howling around me and wolves running beside me. Wolves rule the winter quarter of the year according to Celts and they are fiercely determined and strong and never give up.
As I walk through the forest I see trees shaping the King with a fire torch in his hand lighting up the way for our dreams and watching over the Earth while she sleeps till the first gentle movements at Imbolc.
‘The spark of life has been kindled again and now needs to be held in the belly of the earth. Allowed to be. Allowed to grow. For this is the domain of the queen. Life must settle a while in her soft womb in readiness for what is to come.’
Ian Siddons Heginworth
Environmental Arts Therapy and the Tree of Life