A few years ago I was inspired to live intuitively where every sensation, feeling, thought and action would come out of my inner knowing confirming my movement towards what is right for me in any given moment. It transformed everything and since then whenever I veer away from this way of living I notice a huge difference in what manifests in my life and how I feel. It doesn’t happen often as by now it’s become natural for me to be this way and to be frank it’s like a dream where everything makes sense because everything is filtered through the light technology of my own inner wisdom. We all have this ability.
Intuitive way of living is always in line with doing, seeing, speaking and thinking in compete observance, mindful of every nuance of any given experience. It is rooted in the now and grounded in the present moment in its most sharp presentation. Over the last two months what’s been profound is my growing into an ability to be present hundred times more than before even though I was present before but this is up ten levels of embodiment ability of experiencing a moment.
I also found what these times are disproving more clearly that making plans is a part of an old script/story in the collective. It is a tool of the earthly, a part of a control narrative. It is not necessarily bad, more that it is missing the point. What got confirmed more is that planning takes away from the moment in time; yet another operation/technique that takes you away from what we are and where we are. Planning is different to dreams. We all know what is said when plans don’t go according to plan and dreams are often laughed at as something unachievable and silly in the construct collective narrative.
My experience of being in a moment during this time showed me just how different it feels to be truly present. Interestingly enough, in line with that, my addictions/bad habits started to fall away naturally, the things that kept me away from being present.
Life is a journey of moments. I have been saying this for years and what I mean by it is it doesn’t matter what we do or think the moment has its own intention, direction and purpose and when we align with a particular moment we experience something beyond, something that either lifts is up or brings us down but what it does most of all it puts us in touch with ourselves like nothing else can do. There is only now, here, plans are pointless, therefore, as we only truly know what’s now and not what is coming tomorrow or next month or next year. Happiness for me works this way. When one is asked ‘are you happy?’ I think it’s impossible to answer yes or no. In fact it’s odd. Happiness is not this constant, shining thing that continues regardless, separate from experience of multitude of things. It is not possible. Happiness is moments, fleeting yet very noticeable through how they makes us feel. Those moments are rare and far and few between but that is how happiness is. Anything else is just content or satisfaction but even those are better described when pinned to the present moment. You see nothing is separate from now, it seems. It is only in the present a true evaluation of life is possible. Happy life is a journey of moments that never leave you. You always remember those moments and a happy person is a person, who can say that they felt, saw, experiences pleasure, joy, ecstasy, warmth of a certain quality that it got imprinted on their memory as being truly happy. If you had those moments you know what I mean.
You can’t plan these, catch and bottle them or predict them. It appears when it appears and if you live a life of presence and intuitively, i.e. in tune with your feelings at all time, you are more likely to be presented with those moments. You can certainly go in search of them or rather adopt a way of being that is observant in every moment – awareness in other words.
I have been recording those moment lately and yes, sometimes they happen every day and other times nothing happens for some time. In recent year through experience and intuitive life I experience these moments more often or rather I am more aware of them and able to take them in, because, you see often they can be missed, very often. It is worth mentioning that moments can be joyful but also the opposite and that is also valuable as a representation of life as a whole experience in all its colours.
Examples of good moments can be seeing your favourite flower bloom for the first time in spring; that was my moment yesterday with a foxglove. It made my day, as they say. It can be seeing a moment captured perfectly by someone else in a photo and when you see that image something in you signs. It can be a word someone said that rang in you loudly and led you to an important vibrational resonance and an insight. It can be a programme that made you laugh out loud, out of the blue (again mine a couple of days ago).
On the other side of a spectrum we can experience painful moments like seeing an animal skinned or a landscape once blooming burnt to ashes. Those tells us of compassion within us, a desire for a change however small. It is not about avoiding but becoming aware of all that is present and intuition is very good with both spectrums when it comes to directing us towards a certain experience. It really is a gold mine of possibilities, all residing within each of us.
See if you can start noticing moments of your life that change everything in your experience be it as simple as switching a mood or taking you away from an unhelpful thought or as big as making you decide to do something radical.
In the last few weeks one of the things that’s gotten clear is the need to upgrade the old technology with the new. Our navigational system of feeling is our technology that is pure heart intelligence that is allowing us to not only see things what they are but to step into a new reality. If you can feel you can see I say and what I mean by seeing is knowing through your inner feeling field what is what. In this way there’s nothing right or wrong it is instead a multitude of truths that all have a place but most importantly we can choose or remain in observance.
Our technology maintenance, therefore, is done with the tools of the heart, intuition, feeling, sensations and a different way of looking and seeing.
I am being shown another way of naming things, for example. Just to describe a vibration to you; it is not forced or slammed in your face as the only new alternative and suggesting we throw everything away. History is history, we don’t need to berate it for ever existing. This call is neutral, if you like, take it or leave it, there’s no agenda only a suggestion of changing a frame around words, language, concepts. This is something I have thought for a while about I just couldn’t conceptualise it until now.
I use the work of the psyche or mental health as an example. Let’s take the word ‘mood’. Often it has a negative connotation attached to it in the context of mental health, for example. Moods are not welcomed especially when they change quickly and drastically. Moods are looked upon as something temperamental and unpredictable and we must stay in control at all times – that’s the goal. We either aim to control a mood, suppress it or cover it up, i.e. pretend we are not feeling what we are feeling. We have become very good at that as a human race. I have explored this moon manipulation and navigation with myself and discovered a lot of valuable material. If we deny a mood we automatically deny an experience and a quality within us or even a part of ourselves. Do you see? Instead of doing all that old mind-led technology stuff I choose to care take my moods. The reason is I need to be able to experience myself fully, just as I am and I call a mood a resonance, which changes according to our experiences in any given moment.
MOOD – VIBRATION
The same goes for a diagnosis. What is diagnosis if not a name for a person’s experience but is it? Is it not empty of that exact thing? It is a label, something to pin it down yet how can all the multitude of experiences of so many can be pinned down under one word? Diagnosis to me is a unique expression of an individual. Everyone expresses various symptoms differently, uniquely. What is it with generalising in this society? Seeps deep into collective of belonging to a race, an army of ‘robots’, an operation, a machine, which operates better when everyone is the same.
Imagine if we put ‘depression with a hint of genius expressed in music or anxiety that helps others predict the weather, etc.’ this is somewhat more specific and valuing of an experience of an individual.
DIAGNOSIS – UNIQUE INDIVIDUAL EXPRESSION
I am sure there will be many more phrases, words, energies that will naturally change towards some alternative that will offer a wider view on choices we can make.
Excited to announce the final cover for my forthcoming book from Moon Books. To be published in April 2021
A guide and companion on an individual journey to true self-empowerment through reclaiming the power of intuition, this book celebrates who you are, utilizes intuition, nature principles and elements and puts YOU and your magical practice at the centre. Aimed at beginners, / Pagan Portals – Intuitive Magic Practice/ is easy to follow and will help you discover techniques, methods and practices you can adapt for your own magical practice
“Great book! Trusting in your intuition is, I believe, key to working good magic. Learning how to trust it can be difficult. Natalia Clarke leads you through the process step by step with information, personal experience and exercises. Everything you need to take you on your own intuition discovery journey.” Rachel Patterson, author of several Witchcraft books including /Witchcraft into the Wilds/, /Grimoire of a Kitchen Witch/ and the /Kitchen Witchcraft/ series.
What we are experiencing is a crisis on many levels and what’s at the centre of it is a breakdown of the ‘whole’, a psycho-spiritual crisis of individual and collective. We are facing a long and dark night of the soul. When things no longer make sense, our minds race uncontrollably and feelings overwhelm our every day, fear-based behaviours flare out of control and our safety is compromised. When personal and collective fall away what and how transpersonal can help us get back to ourselves, get back ‘home’.
What are we left with? What else is there?
Transpersonal approach to psycho-spiritual work deals with the idea of human innate potential and bears witness to personal transformations through engaging with or experiencing something beyond ‘self’ when in crisis. Hope reawakens, inner potential begins to shine through and strength previously seemingly inaccessible comes back. As a therapist I have been privileged to be a witness to profound shifts in individuals when working in a transpersonal way. Working with life transitions and crisis is one of my favourite areas due to an openness and beauty of experience that can be had once transformation occurs through awareness, reflection and application. The beauty and resilience of the human spirit is profound. Transpersonal way of working for me, first and foremost, is an interconnectedness and the quality of being with another that holds the key to an effective recovery of all that matters.
When we are faced with crisis we can look at losing something as a way of gaining something else; an opportunity, a ‘welcomed’ surrender without resistance. In breaking down we break through. The crisis becomes a golden opportunity to self-actualise, a path towards what one always wanted to be. Crisis becomes a road ‘home’ towards inner wholeness.
How can transpersonal view help in a time of crisis? Transpersonal psychology ideas were birthed out of humanistic movement of the 1960s and have been widely used in psycho-spiritual work and incorporated in a field of psychotherapy. The actual term ‘transpersonal’ was first used by C Jung in 1917. I see transpersonal approach to healing and life in general as an active, purposeful engagement with ideas such as, hope, meaningful life, human innate potential, divine nature within us all – all of which create a ‘whole’ of life experience. It includes interconnectedness between earthly and spiritual, cognitive and emotional, physical and sensory, person and interpersonal, inner and outer, individual and collective. We have an opportunity to start with ourselves and extend our essential life-force and divine energy outwards. We can do so through nourishing thoughts and meaningful actions, emotional intelligence and awareness, intentional creative life, honouring of the body, practicing enchantment of life and spiritual awareness in a way that makes the most sense to us.
When all structures around us collapse, pillars that held our earthly lives in place, where do we turn for help and containment? What happens to our identity and personal concerns? Through history we have seen individuals, as well as, nations collectively ‘rising from the ashes’ when a surge in consciousness comes forth and personal diminishes. We access our strength, hope and potential in a place beyond personal. We can call it faith, spiritual awareness, experience that has no words, yet its power cannot be denied and transformations are inevitable.
Better knowing your nature one can be more effective in the world and seeing that we are not just one or the other, thoughts or feelings we are the whole experience of life in all its spectrums. In dropping into the dark we discover the light and with light taken away darkness serves as a lesson towards change.
As a result of a crisis what we ultimately look for is:
A path to consciousness through harnessing the unconscious
Inner and outer transformation (individual and collective)
Coming to awareness of the interconnected reality
Joining back in with the individual and collective ‘whole’
Spiritual connection to the divine
What we can do:
Turn within with love, compassion and trust
Have faith in knowing that our potential is limitless. Potential within us all is a hidden treasure waiting to be discovered. When all the external noise, defences, unconscious actions no longer dominate we can clearly see what really is available to us from within.
Become conscious of your unconscious through paying attention to your thoughts, feelings and behaviours. Focus on your personal (with yourself), interpersonal (with others) and extra-personal (transpersonal, spiritual, divine) relationships.
Self-reflect with every step paying attention to words you speak
Be present through the body either through grounded visualizations or other activities that connects you to the physical. I find digging the earth, planting, gardening, walking or running very revelatory, cantering, meditative and often spiritual experiences.
Care-take your insights and implement into life as a way of practicing change, growth and transformation
Know what brings you joy and pleasure; what makes your passion burn; what actions make your life fulfilling and meaningful
“Everything living thrives for wholeness” (C. Jung) and it is wholeness we need to reclaim and rebuild following multiple fractures, isolation, disconnection and loss on a huge scale. Use the crisis to begin the work of rebuilding earthly and spiritual reality based on what matters to you. Spiritual to you might be finding meaning in life or creating a practice that allows you a space where you are most productive, loving, and compassionate. Through individual healing and awareness of the transpersonal, whichever way you choose to access it, use it as a helping hand, a reminder of ‘something more, something better’, we can weave threads of consciousness, however, small at first, as long as there is intention and inner belief in what we can truly do when we commit to healing and recovery.
When all falls apart what’s left is the extraordinary spirit that shines within us all, the innate natural capacities to do things unimaginable that often come force when we are faced with crisis. Through the light of consciousness step-by-step, piece-by-piece we pave the road ‘home’, back to ourselves, a road back to wholeness.
Free e-book download around the world and £0.99 in the UK
Proud to have contributed to this project along with other wonderful Moon Books Authors. A valuable resource, beautifully written.
Written in three parts, psychological, spiritual and practical, Weathering the Storm is an anthology offering support to those of us who are isolated or vulnerable. The book has a primary Pagan focus but will be of interested to all those interested in Mind Body Spirit matters and in alternative lifestyles and spiritualities. Covering areas from loneliness and anxiety, self-care and gardening, to cooking and crystals, Weathering the Storm is a book designed to help everyone through uneasy, unprecedented times. A complementary compendium of hope, from the writers and publishers behind Moon Books.
We have lived in a construct, label-based, boxed-in reality, which is based on dualities, contrasts, limited choices based on ‘either this or that’, needing and having to influence others to agree with what we believe is the truth. Let me tell you something. None of it matters, it is just a story that had been created, told and designed to enslave and control, since the creation of ‘humanity’. We all fell for it, we all were born into it whether we had a choice or not. By the age of five most of us would have lost, rejected, supressed or moved away from what we intrinsically knew was true and unique for us. The price of conditioning into a programme has been high for us all with no fail, generation after generation. This has been applied to every aspect of human life. Writing is no exception.
You would have seen, heard, read and experienced the idea of writing needing to be an act of suffering, sacrifice, deep emotional pain. People approached it from that point for a long time with many deciding to check out through ending their lives, as the belief of ‘unless you do it this way, it is no good and you are not worth anything’. You all read things like, which are still circulating everywhere today ‘the first draft is shit’, ‘unless you go through the bad stage of struggle, you will never produce anything worthwhile and good’. Nonsense! Have you ever written poetry or anything just using your intuition, or experienced something that writes itself through you effortlessly and in a state of flow. That feels easy, soft, beautiful and very true to our hearts. Forms that come out perfectly on the paper with no need to word count, time watching or anything else. It is true creative flow. The way one writes cannot be separated from the way one lives. If that is so ask yourself a question ‘How do I live my life?’ How do I value myself, my time, what gives me meaning, etc. The list of questions is endless and can be attended to consciously and continuously if things are called for change.
One thing that we must understand is this. There is absolutely nothing bad in an expression, nothing. We cannot continue labelling our writing as good or bad. It is not this or that. It just IS. Whatever is being expressed by an individual cannot simply be labelled bad. We do it to ourselves fearing that if we don’t others will. Detach from what is a label, construct that one must struggle to create something good. It is just an illusion. All that matters is an experience of writing, an experience of a creative expression and, therefore, life itself. When you create you tap into life literary, therefore it can never be bad. How can it be bad? Labels are an intrinsic part of the programme that somehow values and focuses lack, unworthiness, suffering on purpose almost and so on. Sounds like we all have a choice, the thing is we always had a choice even though we didn’t think we did and, perhaps, as children we don’t have depending on the family we came into, but as adults we certainly do have a choice and a right to change things to what feels good to us. Writing is a unique expression, just like paining, playing music, crafting or anything that requires a different type of flow to how we are told the flow should be. There are no should or musts. All you have to do is recognise that this way of writing is what prevents the flow in the first place, what stops from your own voice being heard and blocks enjoyment of the whole process. Drop it all, create an anomaly in life and in your writing and go with that with deep belief that anything is possible when expressed without having to attach to labels, external opinions or anything else that creates a friction within us when we do it. We all felt that often.