Category: trauma

Run away or stay

grief and loss

The urge to run away is natural on one hand and on the other is contradictory to our innate capacity for compassion and staying with pain. There are millions of examples of open-hearted compassion and humility from humans in times of extreme crisis throughout…

Intergenerational Imprints

Inter-generational imprints and their effect on one’s life is not to be underestimated. It is necessary to apply our conscious awareness to a possibility that a lot of what we carry within our souls and bodies do not actually belong to us. Things can stick…