Category: Soul home

The winter of love

.Reading time 7 minutes.

heart chakra

The next couple of posts are significant in recording my journey towards ‘home’, myself and wholeness this year. It was crystal clear towards the end of 2017 that 2018 was to be the year of doing things completely differently, stepping out of life as we know it, as we created it, looking outside the box and leaving your comfort zone. It makes me realise now how important it is to align with the yearly signatures, as when in the same flow and not resisting, avoiding or going against, it aids our progression. Often all that is needed is readiness to listen, to change and embrace all the qualities within us as facilitators on our journey. As Alfred Adler said that it is not about surrendering to your safety zone supported by safe guiding behaviours, i.e. not believing that you can change and keeping yourself blocked indefinitely using the same ways of being over and over, “withdrawing from the challenge of life”. It is about facing life head on, adopting a more courageous approach. We are capable of courageous behaviour provided we are willing to engage in it. This resonates with the process of psychotherapy, which is a journey one undertakes towards adopting and cultivating a more courageous, engaging approach to life, working towards changes that are needed for a more fulfilling life. Over and over I have witnessed clients stepping courageously into areas of great difficulty and facing life head on. It makes my job a very rewarding and humbling experience to bear witness to human resilience and strength of spirit.

So, 2018 is such year when the space is open for us to step into with an open heart and an attitude of something different. I have found this process extremely revealing about the potential within and one that puts you in touch with the whole of your personality. All that is needed is openness and willingness to engage.

My 2018 winter has been profoundly peaceful, calm and gentle time. For the first time in years it was very different. Usually it is a Fire element space for me when I am dynamic, energetic and very productive, a time I engage with various projects and manifest a lot. Not this year. I counsciously decided to stay ‘still’. It almost effortlessly unfolded into a process of me connecting to my heart centre and sides of myself I had not experienced for as long as I remember. I have not felt my own niceness or softness, e.g. for such a long time I forgot, therefore this feeling was new, different yet also imbedded in the knowledge that it was there all along within me. The book that I spent reading throughout winter sang to my heart gently and with each page I felt my being becoming lighter, more open, and softer and engaged with LOVE.

Freeing the Heart (2001) 

After seven years of painstakingly difficult process of opening my heart I felt I was finally there and I still am today. Throughout my life I went through experiencing transcendent love towards another, which stood the test of time. I also visited places completely devoid of love. I spent frequent days of terror not knowing if I was ever to come back from that place where love didn’t exist. Again and again I felt love abandoning me and literary forgetting what that was and feeling nothing for anyone for periods of time. I can truly say that was always one of the scariest experiences in my life, you see, I never knew if love would come back and that felt terrifying. My heart disappeared. Images that I went through in my journey was heart in a cage, bleeding, having a huge piece of glass wedged into it, shrunk heart, a stone and many more. You can read other posts on my blog about my work with connecting with the heart.

This winter I fell in love with my husband and my son all over again in a way I hadn’t felt before. There was deep sense of acceptance and compassion. It was a place where conditions didn’t exist and all I had was a beautiful flow of being present with love minute after minute, day after day. The world around me appeared the same yet my heart was lighter witnessing things much slower, which previously would have thrown me into places uninviting. Most of all I started to ‘fall in love’ with myself, more precisely becoming aware of my essential qualities, my ability to love, give and participate in life in a way that flows not blocks or rejects. It is difficult to put into words and I can only say that this was profound, new, transformative and beautiful. It was as if I was transforming, but actually I was merging back into the self I always was and meant to be.

I noticed how my mind calmed and as it did my heart began to grow open and it no longer felt scary or unsafe. It felt like I was home. In terms of the elements I would connect it to Water element most of all and this winter it was all about water element in its purest form. My opening of the heart was steady, slow, gentle like a bubbling brook in a forest or a small river gently flowing through land. It was not a forceful roar of the ocean or crashing waves of the sea. This makes sense to me. Water has been my shadow element for as long as I remember. It is also my birth element. Aligning and merging with my own Water element made the process of coming home even sweeter.

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June – my yearly spiritual journey begins

.Reading time 5 minutes.

800px-Stonehenge_sun-photo-copyright-flickr-user-Simon-Wakefield-2008

June – the month of spiritual opening

I have been consciously observing my relationship with each season and Sabbatt over the last two years, as part of me growing deeper into my spirituality. Following each month with awareness of energies, shifts, difficulties, preferences  I have come to many extremely useful insights and revelations, which subsequently had an impact on my life in all areas. One of the main insights was that there are certain patterns I go through as the Wheel turns through the year.

Some of you might already know, e.g. the month of May and the festival of Beltain is a difficult time for me due to some trauma that had occurred in my past. May is closely linked to the realm of ‘relationships’ for me. This year was no different; however, as I noticed recurring themes coming in each year I also set my intention to make a conscious shift in NOT repeating certain things going forward. I received upgrades and demands of necessary clearing out of my consciousness and invitation to grow into a new way of being in relation to repeated themes. Very much like a recurring dream until a dreamer gets the message, so to speak, patterns will continue to occur with messages becoming louder and louder. Will see what happens next year in relation to that, as I make what had been unconscious conscious and heal through my material. Very excited, needless to say, to be doing this work and being on this path. It is endlessly inspiring to me to be living the life in alignment with natural cycles and nature’s wisdom.

We are now in June, post-Summer Solstice, and what I have come to realise there is another pattern, which occurs for me during this month, specifically around and post Summer Solstice. This Sabbatt is another period of transition when the Kings are changed and we are beginning our descend towards shorter days and longer nights. This year, by the way, insights have been coming in so profoundly quick, like hitting me over the head with information and ways to move forward. Terribly exciting. This one was no different. The way I came to realise something was going on was the way I was asked to ‘go to sleep’, as if to say ‘there are messages in your dreams you need to know NOW’. A couple of times and, this happened during the day, I was ‘knocked down’ literally and the only way was to my bed to sleep immediately. I found it impossible to stay awake or do anything and, of course, those dreams are proving to be extremely potent with information. During the night dreaming has also become noticably intense. A lot of death occurs for me in dreams at this time, but this is another post all together. Looking back I began to reflect and make links with the month of June and how often at this time a dream journey for the year, the biggest one, would usually begin for me. This is a series of dreams, which hold a story for my growth and development, a story I must write down and follow and go through until it is complete. This year looks no different. I looked at when my spiritual awakening happened, during the month of June around the 20th June, three years ago, and I looked at what followed, which became clear to me June is the beginning of a yearly spiritual journey for me, which would manifest in dream work, travelling to my soul land (The Highlands, Scotland), confronting some difficulties towards the end of summer and coming out the other end a new person at the beginning of Autumn. So, here I am again feeling a particular way about this forthcoming journey I am about to go on. I am excited, nervous and looking forward to it. It usually begins at this time and continues till the end of summer. Watch the space. I will be posting updates on what comes in and happens in hope someone can relate to this process and get inspired by my journey through the seasons and months of the year.