Category: safe place

Landscapes and emotions

The first thing to do when we are overwhelmed is to recognise and acknowledge it’s there. Stop being brave and seek to suppress or control, just step into the chaos. It can be a scary concept and counterintuitive but what if we tried, as… Continue Reading “Landscapes and emotions”

Back to safety

Sometimes what once was the centre of your world becomes exhausting, murky and isolating. This year I have opened my eyes to others’ perspectives on that very important thing I had only looked at from my own heart’s perspective. It can be hard to… Continue Reading “Back to safety”