Category: psychology of spirit

Comparing lands’ signatures and emotional healing

North Wales, Snowdonia. So peaceful here. The land lulls you gently into comfort and quiet, soothingly singing a gentle tune. The land’s signature is of a simple life, uncomplicated by any depth of emotion or tragedy, I feel. It is an old land with…

A letter to myself

I opened a letter today, which I stored in a safe place back in May this year. A letter from the Goddess to myself, from my wise-self, from my inner voice and spirit. I felt it was the right time to open it up…

Coming back to yourself – identity and spirit

As a psychotherapist and a transpersonal approach practitioner the aim of my work with clients is to facilitate making ‘whole’ and help clients get back to themselves, get back ‘home’. This time of year brings me closer to my roots, to my ancestors of…

My eclectic spiritual path

What is eclectic? The definition is ‘deriving ideas, style, or taste from a broad and diverse range of sources’, i.e. my spiritual path is shaping up to be a collection of ideas, theories, philosophies and ways of practicing my connection with the spirit. I…

The Land of dreaming

Am I asleep or am I dreaming? What is this feeling of all consuming something my heart struggles to hold yet wants so deeply? I am overjoyed yet bereft at the same time. I cry and laugh all in one moment of sheer madness…

When pain finds a home within your soul

In psychological circles this is referred to as pain addiction. This is real, lived experience for many. It is a state of being where separating pain from anything that we encounter in life becomes impossible. It merges with our being in a way that…

Is fear always bad?

Does fear need to be bad, always? Yes, it is tarrying, yes it is a terrible vibration to hold and hard to shake off. I know it well. But it is also a messenger, it is a pointer towards something that is asking for…