Category: painful emotions

The Element of winter

My way is the Elemental way. I see the world through the five elements and work with them the most in my nature communication, magical weaving and spells and when relating to others. I have a power and a shadow element and the world…

When pain finds a home within your soul

In psychological circles this is referred to as pain addiction. This is real, lived experience for many. It is a state of being where separating pain from anything that we encounter in life becomes impossible. It merges with our being in a way that…

Run away or stay

grief and loss

The urge to run away is natural on one hand and on the other is contradictory to our innate capacity for compassion and staying with pain. There are millions of examples of open-hearted compassion and humility from humans in times of extreme crisis throughout…

Space vs enclosure

The debate started within me after my last visit to Scotland when one week I spent in the North with vast open spaces, wilderness mountains and the sea and the other week was spent in a tiny cottage in the woods. You can read about…

How a ‘no’ can be a ‘yes’ in disguise

What are your reactions when you hear a ‘yes’ or a ‘no’ from people in various life situations. It is interesting to observe how our bodies vibrate when we receive something that we ‘think’ we want to hear and how our reactions are when…

Accepting emotions as they are

Having a ‘hate everyone’ day and what a curious place to be, I thought as i looked at a tree sticking two fingers up at me with its branches projecting back perfectly what I feel. I begin to wonder what this means, this place…

How love heals…

   How love heals  Through the body, senses and heart space love heals As he lays his head on her trembling chest she melts into the knowing of peace, calm and softness  Her sobs subside under the grounding energy of him  Her love ripples…