Forest bathing

spring forest

There’s a place in North Wales where forest is like no other. Gentle yet imposing, soothing yet dark. It never fails to stir the soul within me. Air so fresh it speaks of the deepest, most nourishing sturdiness and wisdom. It compares only to the most delightful embrace where I bury myself utterly in bliss. Forest bathing is by far my favourite spiritual experience where my body comes alive in completely in tune with my soul and I feel complete, at home.

One such experience earlier this spring reaffirmed my love for the forest yet again and spoke to me loudly of a place of belonging. As I walked deeper into pine kingdom covered in emerald moss I felt myself coming alive in every cell in me. Both my skin and soul screamed for exposure, immersion into what I can only describe as the light of spirit, ancient and completely perfect

Its welcoming voice whooshed through tree tops roaring me into its body and I became as one with it. Stripping layer after layer till bearing all I gently rested on its moist floor never wanting to be anywhere else ever again. Complete bliss enveloped my senses and pure peace entered my soul. I wanted to stay in that glorious house for eternity. Such feeling is rarely replicated in life. Like a mother the earth licked my exposed feet with soft caresses and I felt myself melting into the ground. It took a while to awake myself into the world again and sorrow of separation entered me as I left the forest.

forest bathing

 

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Morning walk post Yule

It is rather warm this morning. There are signs of life and light everywhere. Nothing brings more hope into my heart than encountering seeds with roots on them, young and delicate on the forest floor dig up by animals and birds to eat. When I look at seeds I see life, I see potential, I see spring. Even when the light is well-hidden behind the veil of darkness and buried deep within the unreachable layers of life we know light is there just as we know how much there’s within us and only if we are brave enough to dig deeper we can just find more than we thought possible. I find this season incredibly inspirational. It speaks of inner light and potential more profoundly than any other state.

And so spring will come again…

There will be spring again

In search of silence

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Edwardian houses line up clean streets with flower baskets hanging symmetrically on doors, as if keeping things in order. It has classic and elegant look to things. Every time I go somewhere I am taken back by just how different each place feels. It evokes particular feelings in me. This place has always drawn me in with its sophistication and class running through the theme of its buildings, streets and the overall posture of the place. It is all standing tall and proud and I find it very reassuring somehow. I am here for two reasons, to see if the feeling I get is still intact and positive, and I am also on a trip in search of silence away from the noises of planes and roads, which lately has been overwhelming me. I find myself struggling with the constant buzzing noise in the air wherever I go.

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A trip that freed me

Here are some pictures from my trip to Perthshire, Scottish Highlands this past October just before Samhain. This was a long anticipated trip, not because it haven’t been before, I have, but because I made it there on my own after talking and planning for years. I finally did it and something in me changed forever now, solidified in knowing this is it. This is the place I first came years ago and where my love affair and deep spiritual connection with the land began. The trip that I took was a journey down memory lane and my love is just as strong, if not stronger. It was an absolutely perfect end to a wonderful year where all the through I have been committed to doing things differently  and have succeeded. Enjoy Scotland pics in Autumn.

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Announcement – Nature Spirit Walks Tarot

I am happy to announce the release of the latest project in collaboration with Cortney Cameron, whose wonderful idea and beautifully designed images materialised in this invaluable resource. It has been my absolute pleasure contributing to this project. Enjoy!

ORDER HERE

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Summer overwhelm

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As summer begins to spread her warm embrace throughout the land for me achieving a balanced state of mind becomes challenging. I begin to feel enclosed with everything blooming into thick foliage and undergrowth. As winter is a time of spaciousness and openness for me, summer is overwhelming to my senses. It makes me withdraw slowly with each day inwards, as woodlands become overgrown and noisy with life and potential. I do welcome early mornings and late evenings gladly in summer, as during that time magic is all around. It feels like an undiscovered time and space for many and energies during that time is vibrationally very different to a summer day time. I crave cool and open spaces of the northern mountains and lakes where I feel I can stretch not just my physical body and ingest the land in its majesty, but allow my mind fly high above where there are no enclosures. My walks become infrequent, if any at all, during summer unless I get up early or go out late into the fresh and fragrant air of a day anew. Summer can be a difficult time of emotional overwhelm for me just as vegetation of the land spreads its thick green coat over everything and bursts into colour and vibrant noise of wild life. I want to be still, hidden, in-doors just like it happens for many in winter. Summer demands engagement, participation and joy. It heats up the land so many would come out to play, but not me. I feel that pull strongly yet choose to remain in a position of my choice.

This year is all about new and different yet with each day I do feel the contraction of my physical and emotional into a space of hidden safety within my home and psyche. That has not changed. Previousl I would drop into a deepd depression as heat of the land rose with each day and what made it difficult is my resistance to it, my own judgement on the season of ‘too much’. What is new this year is my outlook on ‘what is’. Resistance is less and acceptance is more, which allows further self-compassion towards my way of being without having to do anything different or throwing judgement into it. It is how it is and my awareness keeps me grounded in what each season teaches me about myself. That is invaluable.

Another post of the subject

Another year, another joyful experience

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One of the most magical sights of the whole year – bluebell woods, a time when deep blue, purplish coloured flowers cover the ground of ancient woods and it is magnificent. Not only it is delightful to the eye it is reviving to all senses, as bluebell fragrance is fresh and beautiful.

The forest is very pleased with itself wearing the spirit colours of green and purple. I wish I could bottle a sense of freshness and a delicate scent that spreads in the air and on the jewelled forest floor. Birds delight in spring so much so it makes me want to open my wings up and fly towards the tops of virgin foliage. Spring fills me with such joy I can’t stop smiling and breathing in the air. If I was not to be here tomorrow this is the scene I will take with me in my memories and dreams. I am grateful for having witnessed a spring bluebell forest once again, for another year…