Category: mindfulness

Intuitive update – April 2022

As we approach the beginning of the ‘enlightenment period’ that starts at the end of this week and the beginning of next, many things will begin to crystalise. This update is one of those that, I know, had to be shared. Journaling, as an… Continue Reading “Intuitive update – April 2022”

Lessons from the mountain

In May this year I went on a solo road trip leaving home and all that anchors me into the responsibility side of life behind. I decided to experiment, as I had been feeling cooped up and stuck for some time, like so many… Continue Reading “Lessons from the mountain”

Life is a journey of moments

A few years ago I was inspired to live intuitively where every sensation, feeling, thought and action would come out of my inner knowing confirming my movement towards what is right for me in any given moment. It transformed everything and since then whenever… Continue Reading “Life is a journey of moments”

On meditation

I have had a reflective Sunday today on the subject of meditation. I felt I just could not let it pass without doing one and it was a good and interesting experience. I am a strong believer in everything coming at the right time… Continue Reading “On meditation”

Lessons from today’s meditation

Today I had a pleasure of being taught meditation again in a Buddhist Monastery. I love the variety of monks that take sessions. Each one is very individual with unique personalities and I can’t help but smile most of the time I am there.… Continue Reading “Lessons from today’s meditation”