Category: growth and healing

Go ‘outside’ to come back ‘within’

By going outside one goes deeper within whether it is outside in nature or outside of your comfort zone or out out into a company of people that you might never do. Sometimes we have to challenge ourselves to ‘step out’ to come back…

The meaning of life is…

                        Some questions are easy to answer and other questions have no answer only an exploration of possibilities and improve abilities. What about a meaning of life? For many the answer will be…

Looking ahead

With Samhain and my birthday now past my new year has officially began. As always it has not been an easy transition in the weeks coming up to this week, to my ‘birth’ and ‘re-birth’ but now things yet again and getting calm and…

On meditation

I have had a reflective Sunday today on the subject of meditation. I felt I just could not let it pass without doing one and it was a good and interesting experience. I am a strong believer in everything coming at the right time…

The ‘shadow’ Fire of summer

I am exploring the wounded, sensitive point in my psyche that comes up in June, before Summer Equinox. It produced feelings of depression last year, which lasted all the way to Samhain – a long time. This year I am determined to un-tangled and…

Coming back to yourself – identity and spirit

As a psychotherapist and a transpersonal approach practitioner the aim of my work with clients is to facilitate making ‘whole’ and help clients get back to themselves, get back ‘home’. This time of year brings me closer to my roots, to my ancestors of…

Past lives reading

The mystery of my emotions holds me tight in its grip. It feels like it will drown and overpower me any minute I will run out of air. I am walking on the edge of an experience bigger than myself. It is present in…