Category: forest bathing

Can Nature…?

Can nature heal Can earth bring us back to our knees and pierce its ancient dagger through the heart Can nature teach you who you are Can a bird song inspire, delight and speak of both sorrow and joy Can river wash away the…

The one constant

My solace, my heart A breath of new energy needed I find my peace and sacred space In you and only you My one constant, unchangable vessel that carries all that is good and desired It calms when internal seas rise wild It teaches…

In search of silence

Edwardian houses line up clean streets with flower baskets hanging symmetrically on doors, as if keeping things in order. It has classic and elegant look to things. Every time I go somewhere I am taken back by just how different each place feels. It…

My paradise

I am back in paradise and there is no despair, turmoil or overwhelm this time… This year I only feel joy, pleasure and gratitude for being here. I am being very vocal in expressing my appreciation of the land. I admire a very full…

Another year, another joyful experience

One of the most magical sights of the whole year – bluebell woods, a time when deep blue, purplish coloured flowers cover the ground of ancient woods and it is magnificent. Not only it is delightful to the eye it is reviving to all…

Spring forest bathing

My heart is overflowing with gratitude for the spring air filling my lungs and the sun caressing my face as gentle as a feather. The birdsong is wondrous and exquisite in its multi-tonal spiral of a whistle. I melt into the earth’s awakening feeling…