Category: forest bathing

The forest on my doorstep

Pine fragrance invigorates all my senses allowing me to breathe the fresh essence of the forest. It is the most pleasant sensation, which spreads through my whole body simultaneously grounding me in and letting me fly. When I found this place, I knew little… Continue Reading “The forest on my doorstep”

I am whole…

An open view as far as an eye can see. I can feel beyond that. For the first time in many years the picture is complete with every mountain sketch, rock, shoreline and a bird in the sky in full view. The sun is… Continue Reading “I am whole…”

Forest bathing

There’s a place in North Wales where forest is like no other. Gentle yet imposing, soothing yet dark. It never fails to stir the soul within me. The air is so fresh it speaks of the deepest, most nourishing sturdiness and wisdom and compares… Continue Reading “Forest bathing”

Can Nature…?

Can nature heal Can earth bring us back to our knees and pierce its ancient dagger through the heart Can nature teach you who you are Can a bird song inspire, delight and speak of both sorrow and joy Can river wash away the… Continue Reading “Can Nature…?”

The one constant

My solace, my heart A breath of new energy needed I find my peace and sacred space In you and only you My one constant, unchangable vessel that carries all that is good and desired It calms when internal seas rise wild It teaches… Continue Reading “The one constant”