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I have had a reflective Sunday today on the subject of meditation. I felt I just could not let it pass without doing one and it was a good and interesting experience. I am a strong believer in everything coming at the right time and today aligned intuitively with meditation subject, which also turned into some intuitive healing spell work, which I had sensed was on the cards last night. It took me on a long journey through very beautiful chakra colours. I had a meeting with the elements and crystals were pointed out in a way of integrating energies. Flowing, simple, incredibly soothing and perfectly aligned.
People talk about how meditation changes lives, removes fears and blocks, rids us of frustration and anxiety and so on. I wonder how interesting it is that by going within, which is essentially what meditation does, things become better. Why haven’t we always been going within, which would make the most sense to turn inwards for answers. It speaks loudly about our collective avoidance of ourselves, devaluing of our own resources and qualities. If it is a tool to know ourselves better. If that’s the case why doesn’t everyone do it?
External has dominated so many aspects of our lives for so long, concepts made up by men, rules of the society, ideas based on social conformity and abandonment of self, there is no wonder. It is incredible to think that we would turn away from the gold that lies ready and available within ourselves for the things that shine on outside, but have no depth or real value. It makes me very sad to think about it that way.
Meditation is going within, observing and honouring that breath that keeps us alive at all times. It is, indeed, powerful to notice our thoughts and patterns in which they come and go and most importantly where they go. We also notice how most of us don’t breathe, forget to breathe. We hold it, which creates all sorts of restrictions, blocks and anxieties within our bodies. We find sitting still difficult just as we find being alone difficult without external stimulation. Instead we aim to avoid and shut down. It is curious to imagine that it is easier to be without yourself than to be with yourself.
Meditation is a wide term for what your relationship is with yourself, it seems. We all can find our own way of meditating, practicing stillness and awareness. For me, it seems, meditation is just that being with myself as I am and where I am. Just there, present with all there is. Meditation can be done any time anywhere, as we speak, walk, sleep and sit with another. It is not just one way of relating to yourself, it is unique to each. For many years I was unable to meditate, afraid of what I would find within. That’s just it, it is that fear I referred to earlier of being with and avoiding is much more habitual. I suspect it is similar to many. I remember wanting to cry every time I sit in meditation, which was hard, so I would abandon and distract myself with other things rather than paying attention to what was asking me to be present. I also at times had some powerful meditations, which left me in wonder and distress at the same time. There was too much within for my external self, adapted self to hold. Just think about that. We are proficient in being in our adapted selves positions yet our true self is hard to relate to. After years of therapy I am able to meditate and really understand what it means for me and what it does for me. It is once again an inclusion of the whole self just as it is, true and adapted, positive and negative, wounded and healed. As practice develops one becomes more curious, more at ease with experiences, feelings and lessons that come through sitting with oneself and in time it becomes soothing, comforting and full of wisdom. That wisdom that lies within each and every one of us is open and available if only we allow ourselves to go there and become aligned with what we were always meant to be.
This morning a familiar energy called me into the woods. I woke up feeling whole, balanced and knowing I will be doing some restorative magic. After having a heart-felt conversation with a friend the call of the forest increased and armed with a small white candle and my charged palms (my hands buzz before doing a spell) I stepped on a path familiar on my way to the sacred grove.
At a distance very clearly as I approached I saw a face of a maiden (beautiful she was) outlined at the entrance to the woods, which then changed to a crone’s face. It made me smile and I bowed as I always do entering the forest.
I sat on a familiar Holly tree and created a place for my energies to be sent into a simple white candle with dry leaves around it representing release (a word also inscribed on my candle). Holly tree is very of the season and to me it spoke of unconditional love, resilience and protection. I invited all the elements to assist me with this work. Fire to transform, Air to clarify, Earth to neutralise and Water to cleanse. It felt just right as I recalled names of people who are in need of a release from a soul turmoil right now. Two people in particular. As I released the energy from my palms to all four directions I saw and heard the last remaining leaves falling off trees all around me and I saw a deer just a few meters away from me. We looked and acknowledged each other for a few minutes before he walked off. Deer is sacred to me and they symbolise tender heart, purity, divine energy and sensitive nature. I thought of both, my friend and my sister, both in need of reminding of their prime qualities. I asked for peace in the world and a release of all that is no longer in service to us. It is waning moon right now and the right time to let things go.
As the candle was about to burn out I picked up a couple of leaves surrounding the candle circle and burnt them in the flame and once done I collected it all together and buried it under the tree in rich, most soil. It is one my of my favourite spells, which can be adopted depending on what’s needed. It always feels great afterwards.
I exited the grove and the woods with a bow and on my return I engaged with the water element by taking a shower to reinvigorate my energy back.
Sending blessings to everyone!
One would think quick manifesting is a great thing, however, I am finding out it is not always the case. It can be so quick one has no time to settle into an idea of something to be manifested. Often we confuse our desires with needs and mix our attachments and history into the mix. If your tendencies are to do everything quickly, very organised and efficient it is likely you will be able to manifest things quickly. You will possess a strong Air element qualities (good networking, working things out, communicating, create lots of ideas and be inspired a lot) as well as strong Earth element qualities (bring ideas to life, good decision-making, sensible ways of going about things).
What I am being shown lately and, on reflection, not for the first time that sometimes a long game is much better where a range of qualities get tested and clarified and there’s a satisfaction of achieving something at the end of it having gone through a process rather than a single action. This longer process is still manifesting yet being in life at the same time, being present with each step weaving magic carefully with evaluating every step rather than experiencing it so quick it can feel almost unwanted at the end. This puzzled me a couple of times before and the more recent events, which included super-fast manifesting, made me stop and reflect. When what seemed like ‘a dream come true’ action occurred very quickly I was thrown into the sea of emotions and not the ones I would have expected to feel. I felt tangled up, very unclear in my mind with a lot of shadow material of the old original coming forward in me. I couldn’t understand it. This felt like something that did happen before and it made me think about manifesting quick.
We are such animals, I think, that need to have things settled within us. Part of the problem today is that we rush and we don’t stop to hear ourselves, listen to our hearts and slowdown in life, therefore nothing has time to settle in its planning stages and subsequently post- manifestation. I believe we need to pause and often with ourselves to check, to feel, to revise, to ask lots of questions and be in our bodies fully. I failed to do all of the above this time round, which then activated events, e.g. accidents and illness, having to do things I didn’t want, almost on the back of that ‘awesome’ manifestation that happened.
Quick magic and modern life, perhaps, is a way of bypassing the moment of quiet slowing down and settling in the heart. May be they don’t mix well when done impulsively and with what can be described too much Fire energy. Perhaps, manifestation spells and work should be more aligned with Water and Earth qualities within.
This is such a good lesson for me and I hope some of you might relate to this and continue to observe your own magic in this world and learn to navigate it with more awareness, softness and patience. I do have patience, but it seems to present often in a direct competition with my driven, impulsive nature. I need to learn to balance.
I recommend this book on the subject of weaving magic in the modern world.