Category: Emotional intelligence

Intuition as remembering

Think of intuition as a forgotten memory. If you knew something once you can remember it again, and the way to do it is via your feelings and awareness. Firstly though, and this is why psychological work goes hand in hand with remembering who… Continue Reading “Intuition as remembering”

Reframing the world one word at a time

In the last few weeks one of the things that’s gotten clear is the need to upgrade the old technology with the new. Our navigational system of feeling is our technology that is pure heart intelligence that is allowing us to not only see… Continue Reading “Reframing the world one word at a time”

I don’t want to…

What is the thing that you would say out loud if you were 100% authentic even if just for a moment. This is the most authentic I have ever been probably and I am saying it out loud and it feels incredibly liberating. When… Continue Reading “I don’t want to…”

Control – earthly and spiritual manifestations

Control in the earthly realm is a defence and a place of safety for when emotions feel overwhelming and ‘out of control’. If one was to relinquish control (a core belief), one would disappear for not being able to cope with the flood of… Continue Reading “Control – earthly and spiritual manifestations”

Winter and self-containment

The lesson, new and fresh and perfectly framed, that I have experienced lately was of a thing called self-containment. It is visual for me, as well as, sensory in the body. I tap more into it when I dance, for example. Self-containment is a… Continue Reading “Winter and self-containment”