Category: creative drawing

When pain finds a home within your soul

In psychological circles this is referred to as pain addiction. This is real, lived experience for many. It is a state of being where separating pain from anything that we encounter in life becomes impossible. It merges with our being in a way that…

Working with anxiety in a creative way

We have many parts within us. Our personality consists of many different qualities. Some parts are at play more actively than others, but that is not to say that if we display, e.g. unemotional behaviour or aggressive ways of interacting, we are devoid of…

Nature-based spirituality and the transpersonal

The Pagan Path and Psychotherapy  

‘Let it bleed’- intuitive painting

This is an intuitive painting I did following my receiving some bad news on Monday. Emotions were stirred up in corners so deep that the next day I was intensely aware I am not the same person. I decided to do a painting to illuminate…