Category: conscious living

Life purpose redefined

.Reading time 4 minutes.

Have you tapped into your life purpose via automatic programming or through the call of your soul? Those are two different things entirely.

It occurred to me the other day that stories that we tell ourselves are very often resonate with us because our minds, although useful, are very skilful at tricking us, convincing us that something is true. It is particularly true when a mind is given power over the heart and how we feel, or we by-pass the heart when making a decision or want to know if something is true for us. This is living a life through old patterns and conditions, I.e. ‘what we should be doing’, spoken in a voice not our own.

There’s a subtle energy that, however, remains waiting to be heard and I tapped into that subtlety lately that as soon as I considered an alternative magnified in its true form. This energy is a stirring of your soul, your inner voice wanting to be heard. This is your soul calling.

The times we are in right now are interesting in a way that these subtle energies I speak of are surfacing again and again, like a message in a dream that repeats. All it wants is to catch our attention so we just might change our view on the truth that we have been living.

I have come to be aware of falling into ‘conditioning’ life purpose rather than a soul purpose. It is now so clear, so what is required is a complete redefining how I serve and be here and now. It doesn’t mean everything needs to be thrown out, no, but a fine-tuning and a change in where the truth comes from (soul centre) needs to come forth. Work with me if you are curious to find out for yourself if your life purpose you desire or living is in alignment with what your soul wants. Work with me

Times we are in right now are pure gold in a way of inviting us to transform, showing us that certain patterns no longer work as we keep on bumping into the same blocks, same stuckness over and over. It is time this cycle expired. One way that works solidly is asking yourself, as a practice, every morning ‘what does my soul want, need and ask for’? Begin the flow of each day from a place of your soul and not a pattern of what ‘should be’ or expected of you. See if messages new and refreshing start coming in and change the way you feel.

I found this process of looking at my life purpose from a different perspective so illuminating and encouraging. I feel grateful for his particular insight that feels like a long way coming. Remember one thing – Soul always includes you in the equation and if you have not been including yourself into the whole life purpose habitually over and over that is one sign you might be falling into a trap of a life purpose expected of you rather than what your soul calls you to do. Big difference between the two.

Happy exploration.

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Lessons in challenges 2019

.Reading time 5 minutes.

Now is a very futile time for psychic material to align with the universal wisdom. This year has been challenging, but what is beginning to transpire that this time round challenges are dressed as opportunities. More than that these opportunities present themselves as a deeper way of working with what we need and want in order to shift and move forward towards thriving. The goal now is to change how things are done on a more meaningful, conscious and intentional level.

You might have been experiencing creation of space or an ‘emptying out’ effect. This is true for me. Emptying in a way that might look like ‘lack’, but actually it is clearing the ground for us as an opportunity to create completely anew. It is challenging us to see whether we fall into our old patterns of thinking through our core believes, defaulting, or going towards needs and wants with clear intentions instead. To notice is the key here.

When you observe your reality right now, what do you notice? Do you feel a certain shift in energy and things around you lately? How does it feel to you? What do you think this shift is asking of you? Remember that whatever happens in the universe at large it always has your best interest at heart. It wants you to grown, thrive and be your best creative self. It wants you to manifest, so it is a positive even though it might feel as negative.

If it does feel bad to you ask yourself what your instant reaction is? Do you see yourself resorting to old ways of trying to bring back what you think you are losing. Any shifts, chellenges or changes are designed to trigger you, but if you are aware of what is being triggered and why (doesn’t matter what triggers you), then you can catch it and resist an automatic reaction that you had always used. Instead stop and be with what is happening.

For example you might experience a decrease in sales in your business or a number of your regular clients dropped to a minimum. One reaction could be fear and panic, which is being triggered and we automaticallly beginning to think of things in a way of ‘surviving’ and then making choices based on what we think will stop us feeling that way. Natural, but there’s another way. Notice how your intentions in such cases come from ‘lack’ rather than what can be possible or in other words, abundance. Another response could be to say it is ok to be where you are. Pause, reflect on whether what you have been doing had been fulfilling to your true heart’s desire. You might be surprised. And if the answer is no, exactly that empty space is offering you an opportunity to create anew and move into your next stage of consciousness with your true needs and wants in check. It is not something you are doing or not doing, none of it relates to your abilities and gifts it is all about applying default, historical patterns of thinking to one situation after another. Time to change the method itself.

It is this month in particular that is so opportune for old stuff ‘exploding’ in our faces, it is a build up of energy (Solstice in nature) that is not often pleasant for everyone. Cycles begin to go back to zero, resetting time, which is an opportunity to create again consciously and with a clear intention. It comes as a tough test to see if we fill this space with stuff that’s coming from fear, position of ‘whatever it takes to feel safe, doesn’t matter what and how’ or will we allow for things to come to us via intuition and awareness, therefore, manifesting what we truly need and want.

Emptiness triggers fear and pulls us back into ‘unsafe’, ‘not enough’, into a survival mode, but what if we looked at emptiness as an opening for creation, a blank canvas where anything is possible.

Go ‘outside’ to come back ‘within’

.Reading time 5 minutes.

By going outside one goes deeper within whether it is outside in nature or outside of your comfort zone or out out into a company of people that you might never do.

Sometimes we have to challenge ourselves to ‘step out’ to come back to the core of things that matter. I took a trip recently that reaffirmed me further into myself, what I am, what I want and don’t want and most importantly what my soul needs. Solitude and quiet have become essential parts to my everyday everything. I almost feel I will not be able to survive and certainly won’t thrive in conditions other than what my soul needs. My body talks loudly to me now as over the years through a lot of work we have finally made friends and my body and soul are good pals too these days. Mind is a useful companion but it also knows when not to interfere with a voice that is always louder being it my body or my soul.

I feel I am becoming more and more inward-looking and my preferences are always away from noise, crowds and rush that happens everywhere. I feel my whole body constricts to a point I can no longer tolerate and before I could but at a high price. Switching off amidst chaos is a tough gig as everything in me absorbs things instantly and getting rid of it takes time, so I aim for minimum exposure.

Being on this trip I felt like I froze and now understand it as a defence that drowns the noise and protects my shell from being penetrated. It is protective. There’s a lot of energy and vitality on the inside yet i found this time it didn’t get affected and I became more of an observer than a participatory partner in it all. I don’t mind observer, it is my other state that somewhat helps me keep calm within, but curious on the outside. Observer state can teach us so much about ourselves, others and how we all fit. I noticed things I never had before and that’s been wonderful.

It has been a year of settling back into yourself but on a much deeper level or one might say yet another spiral downwards got revealed and reaffirmed. There are many cycles or spirals on our journeys towards what we seek. It has not been without challenges but one thing for sure is that it is much harder to know what’s really desired without it being challenged. I find the work interesting as once you know what you don’t like you immediately know what you do like very often.

I enjoyed spring this year immensely and through the years of building a relationship with the seasons I can now say it is my favourite season starting from very early spring to the end of May and beginning of heat. Now as we are building up towards Summer Solstice my retrieval into myself (more than usual) feels like an intentional preparation for my seclusion for summer, which is my least favourite season. It makes sense. I go into hiding, so to speak when the sun rises high and peaks at Litha. I learnt not to rage against it, which I had done for years but to soften instead and focus within giving myself exactly what is needed. I concentrate on early mornings and watering my plants. Enjoying bike rides in the cool evening air when the sun goes to rest. I learn to use water element when fire rises just like in nature. Nurture and compassion instead of rage and harshness, coolness instead of heat. Rather than ‘instead’, perhaps we go for ‘in addition to’ or ‘in compliment to’, as we always aim to balance elements out rather than dominate one over another. I have created a set routine for myself, it seems that neither judges or forces, but flows instead and here I am staying for now watching the year unfold further.

Embrace your pace

.Reading time 2 minutes.

A vibe of steady pace manifested on this beautiful and gentle Beltain morning. The air was still and fresh and very present through my body. Something landed in me this morning. How interesting the timing yet so divine. I felt something has arrived finally to say ‘this is it’, ‘the time is now’. It was like a door opened into the light of green and as I dug my hands into fresh soil I felt the heart softening and breathing steady itself.

In the society and through centuries for women it has been all about go go go and do do do, the more tasks the better, the more organised and achieving the more valuable you will be perceived. Such a false human race for time, more jobs and tasks, more activities, etc. No wonder maidens coming out of attachment are exhausted and feeling low in self-worth.

This morning the triple goddess stood strong in her message. Being free and spacious is vital for manifestation of the whole within a being. Slower is not lazy, slower is wiser. It is intuitive, flowing, knowing. Rest and reflection are necessary for manifesting true identity and purpose. I felt it jolt and slot in my body this morning like a piece that’s not always acknowledged or allowed. I have been awareness of my self-created freedom for some years now and consciously been practicing my gratitude for all that it represents, for all that it’s given me. The most sacred thing I always wanted.

Freedom is so desirable and often seen as unachievable and a dream and when it arrives we resist it, putting ourselves in prison, overloading ourselves with more to do to contradict it, as it is not something we are used to. The sadness hovers over it within, as we know we truly desire to be free, but can’t allow it.

It takes a lot of practice to feel completely free and in a slow pace of life. It is the most precious gift, it seems, we all seek and now is the time to say yes to it and recognise as truly ours for the taking.

Winter, anxiety, death…

.Reading time 5 minutes.

It has all been rather grey and moody this month as if life stopped at this place of no particular interest, a downward mood yet not particularly depressive. Confusion, uncertainty and anxiety have been at the centre of the feeling of it all although with a clear awareness of everything actually being all right. There has been motion yet it felt dragging. There has been laughter and warmth with odd moments of grief flying in from nowhere. Most peculiar presentation of the season I’d say, however thinking about it there is nothing really surprising about it. Winter and grief go hand and hand and death and anxiety are good old friends.

I have experienced it all it seems in just one month and something in me can’t help but wonder what the next month could possibly bring.

My body has thrown up another mysterious ailment. Usually these happen in spring for me, but this time it came in winter and I believe it is linked to both grief and anxiety. Those two human issues have been present in my life always and I have come to take it for granted and somewhat my body, the wise old vessel that it is, decided to remind me or rather slap me in the face with asking me to revisit what both of those mean to me. Is it actually good for me to be exposed to it all the time or is it time to admit it is not always the best? I realised that I abandon myself over and over again when faced with grief and anxiety and not only that both signatures go right through my body and always manifest in curious things. I am completely disarmed by them, it seems.

This time I was faced with not being able to breathe. That tapped into my death anxiety and having to face that and look underneath of what that presentation meant, not to mention lung being directly linked to grief and death. How vulnerable I am to it all and how clever my body is to jolt me into considering the consequences.

I don’t want to die gasping to air and I don’t want to live my life waiting for the moment when I can’t take another breath and die. I can’t placate my anxiety or avoid it with doing the exact thing that takes my breath away in a sense of killing me. There is so much connection and meaning to it all. All quite sad, dark and paralysing.

What I am trying to say here and learn from is that our body is so wise and knowing if only we listened to it and for sure there will be consequences if we don’t. That much is clear. I know my body for being friendly and always on my side despite a life-long abuse thrown at it. How much it had to put up with yet never left me and when the ultimate function of air in my lungs became compromised suddenly death stepped in with a possibility of taking me. Truly awakening.

What a month it has been so far. Scary, up and down and everything in between yet nothing at all. In the stillness of winter, indeed, we are often faced with the darkest faces of existence. It is stark in my mind the true meaning of the season this year. There’s a certain old and murky wisdom taste to it this year. Perhaps this will only amplify with myself getting old, who knows, but one just never knows what awaits us.

Authenticity dream

.Reading time 4 minutes.

Every year’s signature contains an authenticity message at the heart of it. I believe it is the future and has always been something true evolution is made of. The energy of it will only increase with each year and that is the beauty in welcoming a new year where such opportunity exists.

The dream is about authenticity, true beauty, light and dark.

“I was given some stunning liquid of silver and gold that was meant to be put on a face like make-up. It felt luxurious on the skin and looked beautiful. I put it on all over my face and walked into a room with a long table where there were people sitting either side.

One side of the table loved it and admired my beauty. The other side didn’t like it and preferred me without it.

There was a dilemma for myself. What did I like? What did I want to do? ‘The mask’ continued to feel wonderful on my face and looked truly stunning. It gave me a certain advantage and edge, one might say.

In the next scene I am heading towards showers to wash my hair and there is a man, who says ‘if I wash my face off I will no longer be the most beautiful woman in the whole world and will become the second in line after some other woman that will jump to the front. The man smirked and had an expression of warning about it as if to say ‘really think about what you want to do, think twice…’.

There was another man in the room, who had light hair and appeared very quiet, calm with a soft face, the opposite to the first man. Looking at him I knew instantly he didn’t care for my ‘mask’ much or the way I looked at all. He saw through me, deeper.

I decided to get rid of my face make-up and leave my hair unwashed and instantly felt lighter and more grounded.

I took a hand of the blonde man and we walked outside to the light. He appeared to have something lodged in the inner corner of his left eye. A thin stick, a string of some sort. I said to him that I will attempt to pull it out, but it might hurt. This felt like something to do with the way he was seeing things and, perhaps, the object lodged obscured his true vision. I starts pulling the string out, it was very long. The man didn’t flinch or changed in any way, he just smiled gently at me.

We embraced and fell on the ground when I realised I had a pure white coat on and was lying in mud. For a second I was concerned but quickly relaxed and no longer cared in his arms whether my coat would get ruined. His support and acceptance was all I needed.”

One of the best dreams I have ever had

A tool for raising self-awareness

.Reading time 5 minutes.

In 2018 I have gone on a journey of tuning into myself, the world around me with nature continuing to be my sacred, supportive and grounding space on a month by month basis and it has been an incredible way of getting to know myself. I have not just been surprised but amazed at various things that I didn’t even know existed.

I took an approach of keeping a journal taking one month at a time, January, February, March, etc. Focusing my awareness of what happens within me at any given moment, things that arise when engaging with people and partaking in events or when being silent or walking in nature. Feelings that come up for me spontaneously and consciously, when in here and now, when asleep, dream observations, etc.

The main aim of the exercise was sharpening my awareness of myself in terms of qualities, strengths, weaker points, triggers, ways of relating, preferences in being, how well-balanced or unbalanced something was within and tuning into needs that were either always met or never met. These are just some examples of this practice.

Here’s a list of qualities I have discovered and zoomed in for each month as I became aware of those energies in me. Just to give you an example and yes, a lot of it surprised me and offered and opportunity for change.

Once we become aware of something we then are offered a choice automatically. We can choose what we do with that newly found information. That’s a beauty of making unconscious conscious. You can go as deep as you wish into what you discover, or observe it simply as it is or both.

January:

I have truly experienced myself as ‘nice’. This might sound strange, but I saw just how divorced I have been from myself in that sense. This time I felt it, really felt it and knew that to be true. I enjoyed that one. Beautiful sensation.

February:

I spent most of the month in a state of light and loving kindness. It was all about love, the pure kind, the transcendent kind. Another beautiful state. I was made aware that I am

able to go to that place a lot easier than I have given myself credit for in the past.

March:

I was able to transform my relationship with the physical pain and learnt to listen to it.

And so it goes… each month there will be a theme or a feeling that would centre around me and ask tor attention and I would journal around what came up. I have had an incredible year and partly that was due to my conscious choosing of being aware at all times and in tune with what arose without trying to fight it or change it. I observed myself and wrote about it.

At the end of the calendar year I was full of lessons and knowing more than I did last year. My experiment in active personal evolving has been very rewarding and highly interesting. I would recommend this self-awareness tool to everyone looking to dive deeper into finding out more about themselves including a much subtler layers of psyche, not just things that might be familiar or obvious. Super fun. Writing as a tool is generally transformative and healing. If you enjoy writing this one won’t disappoint.

This is something I think I will always continue doing in one form or another. It is now January and I find myself in a very different place to where I was this time last year and it grabs my attention and spikes curiosity. I am excited to enter into any new space that opens up in front of me. Remaining in wonder is an essential part of life to me and for as long as awareness, enchantment and tapping into potential is there, life is full of all things interesting.

Happy 2019, everyone!