Category: conscious eating

Lammas 2016

Lammas is the first harvest festival of the year when fresh Earth produce is coming in thick and fast and my kitchen is overflowing with vegetables, berries, colours, smells and textures.It is during this time I say thanks to the God and the Goddess…

My thoughts on Juice Fasting

When referring to fasting, I mean drinking just lemon or coconut water or a combination of both for your chosen duration of time. Another way of fasting or ‘feasting’, as many raw peeps would call it, is drinking only fresh, raw green juices. No solid food. Fasting…

From conscious eating to conscious living

Eating RAW opened up more avenues into healing and consciousness than anything else previously encountered by me in my entire life. The power of a clean body and mind created a space for healing and explanding my spirit. Eating consciously made me pause, contemplate,…