Category: Buddhist meditation

Three wishes for Yule

Mind is our biggest ‘prison’. There is nothing more our mind wants is to be stuck on the same track over and over, go in one direction. It doesn’t like change, it doesn’t like upgrading, it is in that sense primitive and when questioned… Continue Reading “Three wishes for Yule”

Nature and the present moment

It is raining… It is not ‘it will clear in a few hours’ or ‘yesterday it was sunny’, it is raining here and now, nothing else is happening. Nature is expressing herself through the element of water in this very moment and it is… Continue Reading “Nature and the present moment”

Lessons from today’s meditation

Today I had a pleasure of being taught meditation again in a Buddhist Monastery. I love the variety of monks that take sessions. Each one is very individual with unique personalities and I can’t help but smile most of the time I am there.… Continue Reading “Lessons from today’s meditation”