Category: body wisdom

Lessons from the mountain

In May this year I went on a solo road trip leaving home and all that anchors me into the responsibility side of life behind. I decided to experiment, as I had been feeling cooped up and stuck for some time, like so many… Continue Reading “Lessons from the mountain”

Embrace your pace

A vibe of steady pace manifested on this beautiful and gentle Beltain morning. The air was still and fresh and very present through my body. Something landed in me this morning. How interesting the timing yet so divine. I felt something has arrived finally… Continue Reading “Embrace your pace”

Blissing through the body in 2019

Self-care is going to be at the top of my priorities list this year and it is going to happen through the body. What I mean is that my relationship with the body is going to upgrade to a more solid, reaffirming and grounding… Continue Reading “Blissing through the body in 2019”

Winter, anxiety, death…

It has all been rather grey and moody this month as if life stopped at this place of no particular interest, a downward mood yet not particularly depressive. Confusion, uncertainty and anxiety have been at the centre of the feeling of it all although… Continue Reading “Winter, anxiety, death…”

On meditation

I have had a reflective Sunday today on the subject of meditation. I felt I just could not let it pass without doing one and it was a good and interesting experience. I am a strong believer in everything coming at the right time… Continue Reading “On meditation”