In May this year I went on a solo road trip leaving home and all that anchors me into the responsibility side of life behind. I decided to experiment, as I had been feeling cooped up and stuck for some time, like so many… Continue Reading “Lessons from the mountain”
Category: abundance, addiction, anxiety, authentic living, awareness, Beauty of nature, being whole, body of emotions, body wisdom, Inner peace, intuitive living, mind, mindfulness, positive thinkingTags: addiction to inner work, being alone, inner work can be hard, long-term therapy, mind and nature, mind vs intuition, nature and emotions, overthinking, positive work with mind, short-term therapy, using nature to heal the mind, working with your mind
The lesson, new and fresh and perfectly framed, that I have experienced lately was of a thing called self-containment. It is visual for me, as well as, sensory in the body. I tap more into it when I dance, for example. Self-containment is a… Continue Reading “Winter and self-containment”
Category: body of emotions, conscious awareness, Earth gifts, emotional body, Emotional intelligence, nature based spirituality, self-awareness, soul work, winter, winter magicTags: healing in self, seasonal gifts in awareness, self-awareness, self-containment as healing, soul knowing, soul signatures, soul work, winter wisdom, wisdom of seasons
When a heart breaks magic happens. It reawakens qualities in us we forgot existed. Ever since I was young I have been an advocate of feeling. Feeling deeply, openly, letting your pain spill out into the world like a cry from a place of… Continue Reading “Beauty in a heartbreak”
Category: authentic living, being whole, bereavement, body of emotions, death and rebirth, depth psychology, Earth-based spirituality, emotional healing, existential, God, healing techniques, heart connection, nature based spiritualityTags: beauty in the dark, death and life, deep feelings, healing through pain, heartbreak beauty, light and dark, loving till it hurts, Negative emotions, sorrow
It has all been rather grey and moody this month as if life stopped at this place of no particular interest, a downward mood yet not particularly depressive. Confusion, uncertainty and anxiety have been at the centre of the feeling of it all although… Continue Reading “Winter, anxiety, death…”
Category: anxiety, bereavement, body intelligence, body of emotions, body wisdom, conscious living, death, emotional body, emotional healing, nature based spirituality, winter, wise selfTags: anxiety, body knows what’s what, body speaks, body wisdom, dark face of the year, death, grief, lessons from the body, season of winter, Shadow work, winter
My way is the Elemental way. I see the world through the five elements and work with them the most in my nature communication, magical weaving and spells and when relating to others. I have a power and a shadow element and the world… Continue Reading “The Element of winter”
Category: body of emotions, dark part of the year, Darker part of the year, dream realm, dream work, dreams, dreams and symbols, dreamwork, elements, emotional body, emotional healing, Emotional intelligence, five elements, four elements, Healing with the elements, interpreting dreams, nature based spirituality, painful emotions, shadow work, symbology of dreams, The Elements, the four elements, The Wheel of the Year, Water element, winter magic, working with dreams, year signatureTags: healing with water, Shadow work, spells with water, transformation with water, Water element, water energy, water magic, winter signature
Posted on September 12, 2017
by raw nature spirit
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We are in autumn, a season perfectly aligned with the energies of taking stock, harvesting our gifts, desires, throwing away what is no longer needed and releasing through letting things go. It is reflected through trees unrobing their delicate bodies off foliage and exposing… Continue Reading “Addiction is a way of holding on”
Category: addiction, Autumn, body intelligence, body of emotions, body wisdom, Earth element, elements, emotional body, nature based spirituality, Spirit and Earth, The ElementsTags: autumn and addiction, body abuse, body intelligence, food addiction, healing addiction, letting go off addiction, smoking addiction, the season of fall and addiction, trees releasing leaves
Potential is hidden within us all and pain and discomfort are ways of accessing it. Yes, staying with what is difficult in the moment creates an opening for changing things. When we are anxious, worried or feeling down there is a sign that something… Continue Reading “Where there is discomfort there is an opportunity for change”
Category: anxiety, body of emotions, body wisdom, emotional body, emotional healing, Emotional intelligence, nature based spirituality, negative energies, transformationTags: allow pain tell you the truth, discomfort is good, feelings as navigational systems, gold in the darkness, healing through darkness, Negative emotions, staying with yourself, transforming with emotions
