Category: balancing chakras in your body

On meditation

I have had a reflective Sunday today on the subject of meditation. I felt I just could not let it pass without doing one and it was a good and interesting experience. I am a strong believer in everything coming at the right time…

Flying into spring

With hair smelling of earth and aching leg muscles I feel like I can fly. Air element is strongly present since calendar spring began. Identification with flying, birds and wings propels me into areas I would not have visited before or even considered. There…

Messages from the body

This week’s work is focused on and the first insight is about the physical body. As promised each week I am going to tune into a particular area for exploration with a purpose of gaining deeper insight and manifesting cleansing and healing. Ideas flowed…

Body knows…

What is it with spring and physical health problems for me? They say body knows, holds and experiences. It knows it all. Well, I agree that most of what’s going on is a trigger of one or another emotional issue in me and even…

Working with anxiety in a creative way

We have many parts within us. Our personality consists of many different qualities. Some parts are at play more actively than others, but that is not to say that if we display, e.g. unemotional behaviour or aggressive ways of interacting, we are devoid of…

Nature-based spirituality and the transpersonal

The Pagan Path and Psychotherapy  

Chakra Class coming soon

New Class coming soon! Travelling through Chakra Colours Register your interest HERE