The first thing to do when we are overwhelmed is to recognise and acknowledge it’s there. Stop being brave and seek to suppress or control, just step into the chaos. It can be a scary concept and counterintuitive but what if we tried, as fighting it is futile.
We must admit something or someone overwhelms us in a way we are no longer in control. We are being swallowed whole by this force larger than ourselves.
I experience it with nature more and more and with particular landscapes. It has been a useful realisation as I continue on my journey of relationship with nature. Overwhelm in particular places reflect parts of myself that are extremely wild and raw, out of control, even damaging. Very damaging. Like an untameable beast it awakens ready to devour when I am in contact with places remote, derelict and moody. I always fear I won’t come back from it yet unable to stay away until this time I looked it straight in the face and admitted defeat, so to speak.
If some landscapes evoke that energy within me that don’t feel safe, sustainable or ‘in life’, there has to be other lands that tap into a gentler, softer parts that are also there. This is what I’d like to explore for the rest of this year and next. As we approach the end of the year I can already see a particular signature emerging for the collective to explore. Kindness, gentle way of being, softer voice and touch and compassion towards everything around us.
In terms of elements I am craving more earth, more sustainability, connection, rational, solid and secure. Leaving the fire season behind feels soothing to my body and soul and I realise the tiredness of fight and anxiety the wild beast awakens in me. I almost wish to be covered up, all cosy and warm in the Earth under leaves, amidst twigs and moisture of its body. I will go on a search of places that will help me connect with other sides through the body rather than a spiritual understanding of particular landscapes. I need to go in and down rather than up and outwards. In this exploration I would like to find further deeper connections with seasons and elements and what it all means in the overall relationship I continue to cultivate with nature.