Go ‘outside’ to come back ‘within’

By going outside one goes deeper within whether it is outside in nature or outside of your comfort zone or out out into a company of people that you might never do.

Sometimes we have to challenge ourselves to ‘step out’ to come back to the core of things that matter. I took a trip recently that reaffirmed me further into myself, what I am, what I want and don’t want and most importantly what my soul needs. Solitude and quiet have become essential parts to my everyday everything. I almost feel I will not be able to survive and certainly won’t thrive in conditions other than what my soul needs. My body talks loudly to me now as over the years through a lot of work we have finally made friends and my body and soul are good pals too these days. Mind is a useful companion but it also knows when not to interfere with a voice that is always louder being it my body or my soul.

I feel I am becoming more and more inward-looking and my preferences are always away from noise, crowds and rush that happens everywhere. I feel my whole body constricts to a point I can no longer tolerate and before I could but at a high price. Switching off amidst chaos is a tough gig as everything in me absorbs things instantly and getting rid of it takes time, so I aim for minimum exposure.

Being on this trip I felt like I froze and now understand it as a defence that drowns the noise and protects my shell from being penetrated. It is protective. There’s a lot of energy and vitality on the inside yet i found this time it didn’t get affected and I became more of an observer than a participatory partner in it all. I don’t mind observer, it is my other state that somewhat helps me keep calm within, but curious on the outside. Observer state can teach us so much about ourselves, others and how we all fit. I noticed things I never had before and that’s been wonderful.

It has been a year of settling back into yourself but on a much deeper level or one might say yet another spiral downwards got revealed and reaffirmed. There are many cycles or spirals on our journeys towards what we seek. It has not been without challenges but one thing for sure is that it is much harder to know what’s really desired without it being challenged. I find the work interesting as once you know what you don’t like you immediately know what you do like very often.

I enjoyed spring this year immensely and through the years of building a relationship with the seasons I can now say it is my favourite season starting from very early spring to the end of May and beginning of heat. Now as we are building up towards Summer Solstice my retrieval into myself (more than usual) feels like an intentional preparation for my seclusion for summer, which is my least favourite season. It makes sense. I go into hiding, so to speak when the sun rises high and peaks at Litha. I learnt not to rage against it, which I had done for years but to soften instead and focus within giving myself exactly what is needed. I concentrate on early mornings and watering my plants. Enjoying bike rides in the cool evening air when the sun goes to rest. I learn to use water element when fire rises just like in nature. Nurture and compassion instead of rage and harshness, coolness instead of heat. Rather than ‘instead’, perhaps we go for ‘in addition to’ or ‘in compliment to’, as we always aim to balance elements out rather than dominate one over another. I have created a set routine for myself, it seems that neither judges or forces, but flows instead and here I am staying for now watching the year unfold further.

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