Forest bathing

spring forest

There’s a place in North Wales where forest is like no other. Gentle yet imposing, soothing yet dark. It never fails to stir the soul within me. The air is so fresh it speaks of the deepest, most nourishing sturdiness and wisdom and compares only to the most delightful embrace where I bury myself utterly in bliss. Forest bathing is by far my favourite spiritual practice where my body comes alive completely and I feel home.

One such experience earlier this spring reaffirmed my love for the forest yet again and spoke to me loudly of a place of belonging. As I walked deeper into the pine kingdom covered in emerald moss I felt myself coming alive in every cell. Both my skin and soul screamed for exposure, immersion into what I can only describe as the light of spirit, ancient and completely perfect.

Its welcoming voice whooshed through tree tops roaring, inviting me into its body and I became as one with it. Stripping layer after layer till bearing all I gently rested on its moist floor never wanting to be anywhere else ever again. Complete bliss enveloped my senses and pure peace entered my soul. I have never been more in my body than I was in that moment. It felt primal, instinctual and utterly alive. I wanted to stay in that glorious forest house for eternity.

Such feelings are rarely replicated in life. Like a mother the Earth licked my exposed feet with soft caresses and I felt myself melting into the ground. It took a while to awake myself into the world again and sorrow of separation entered me as I left the forest.

One Comment on “Forest bathing

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

<span>%d</span> bloggers like this: