Self-care is going to be at the top of my priorities list this year and it is going to happen through the body. What I mean is that my relationship with the body is going to upgrade to a more solid, reaffirming and grounding way. In other words my experiences of the world here on Earth are to be embodied. As I write this I feel super connected to everything that I am and I pledge to pay attention to all parts equally with respect, care and love.
Grounding through the body IS the thing that will be very important in the months to come and when some years are and have been about spiritual development and connection this one is about the physical and redefining and transforming your connection to all that our body is.
I feel this will create a good foundation for the period of my life that has already started. Hormonal adjustments will be taking place within my strong vessel from here onwards and I aim to apply all approaches towards riding the wave of change, which are cognitive, emotional and spiritual. For me, these are exciting times facing challenges but also developing deeply felt compassion towards myself and my body more specifically.
The first element to engage with will be the Earth. Just as it is with home, finances and security it will be with how do my feet feel when I am planted on the ground. How do I walk and move. Exercising through my feet will be important and taking care of joints and skin on my legs and feet. The colour is brown, grey, darkish pond green and earthy reds. I hold a lot of tension in my legs, which I discovered last year and my first treatment to engage with will be reflexology.
More to come on this subject.