The one constant

My solace, my heart

A breath of new energy needed

I find my peace and sacred space

In you and only you

My one constant, unchangable vessel that carries all that is good and desired

It calms when internal seas rise wild

It teaches when mind is lost

It embraces when sorrow wraps round my heart

It cleans when tears are plentiful

It centres when the world is lost

It grounds when things are shaky

It balances when I struggle to come back

It speaks when the voice is lost

Most of all it maintains a state of feeling and being always here, constant anchor like a faithful dog or a trusted old ship that helps me navigate life

Like a good old tree that stands against all odds and always here to welcome me whatever the weather or season or state of the world

The one constant – nature! The everlasting light and mother, a life-long friend and companion, I thank you from the bottom of my heart for allowing me to know you truly, love you deeply and relate to you till the end of my days

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