On marriage, relationships and partnerships

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An annual trip away together always inspires me to talk about relationships, as valuable lessons can be extracted from an experience of being together in the same place for a prolonged period of time.

What I have learnt over the years is that the secret to a happy relationship first and foremost is a happy and balanced relationship with yourself. Secondly it is about being an individual and staying an individual in a relationship. It is not about changing yourself to mould into a version expected and it is not about changing in order to merge with another it is about staying as you are and growing into versions of yourself that you choose most beneficial. I often say the secret to me is ‘set each other free’ and all will be good. It is not about merging, but it is also not about separating. It is more about travelling along one another on a journey of life, but that journey is first individual and second one that is shared in life experiences, joint and individual, good times and bad. It is a companionship where one doesn’t feel alone, but also wants to be alone and should be allowed to should they need to and we all need time alone. Another saying comes to mind ‘let me be, but don’t leave me alone’.

To me it has never been about any physical attributes, worldly possessions, status or anything like that. It has always been about that look in the eye, that touch of a hand, the energy of a person and most importantly how they choose to live. It is about respecting and accepting that without needing to change anything. It is how one navigates their individual pass that is attractive, it is qualities that they apply to their day-to-day life and their attitude towards the wider world and themselves that leads us in wanting to be a part of their world. Choose consciously, choose wisely, never rush into a place where you could potentially lose yourself – that is not what life is about. It is about finding and keeping yourself, not giving yourself up or losing yourself without a trace.

You don’t have to be alone to self-actualize and grow. In fact it is way more interesting and rich when in a relationship, as partners often hold a mirror to us and we to them and it is a great way to learn about yourself and navigate your shadow and light.

A good relationship is one where a person is allowed specific conditions where to grow, flourish and accomplish their life’s dreams, aspirations and ambitions without feeling like that have to give anything up or sacrifice themselves for anything and I mean nothing. Working together on something – yes, sacrificing yourself – no. It is a place of fulfillment for both parties whatever they choose to do and as they go apart they also come together to share, rejoice and recharge from one another, if needed, perhaps, get inspired. Inspiration from another is also very valuable. It is about stepping into another’s shoes to see the world from through their eyes. That is fascinating and can be a transformative experience, as others see and do things differently often and it is not a bad thing, it can be looked upon as a platform to learn and grown. You can also ‘love it and leave it’ should there be aspects that you don’t resonate with and we all have those. Recognise your partner might also not like everything about you and neither should they. Accepting the whole is vital in a good relationship. What can be done together is cultivation of common or new traditions and values, combining qualities, strengths and weaknesses to generate a formula, perhaps, that is unique to your relationship. What I am talking about is working out what works and what doesn’t, adjust, mend and flow, most importantly flow through difficult moments whether individual or combined. Be kind! Kindness, as well as gratitude, can turn any dark experience into a lighter one.

Yesterday the day didn’t start well with some harsh words spoken, which I often react to on the inside as a block of energy, but I no longer hold on to it for longer than needed. A long time learning to let go now allows me to continue my flow without hooking onto things, words or actions. Later on, I chose to feel gratitude (yes, you can choose what you feel and how you act) and I was so grateful being driven by my husband in a car while I enjoyed a view out of the window of the wild land all around me. I reached out and touched his hand and he recognised it. Moments like this allow for things continue to flow without creating blocks and defences regardless of what had happened earlier in the day. I find these moments soothing and allowing. This morning an extra effort was made to get the day started on a good note and again with a smile I acknowledged that effort (another thing that should be present in a good relationship) and appreciated it, so the flow continued and grew into a wave of love, gentle embrace and connection that the two of us share whatever the situation. Checking in on the connection, whichever way you do it, is also important and that’s what I mean by coming together after going apart on your own business, always coming back together to re-connect.

Wish you a lovely day from Paradise

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