Month: March 2017

Accepting emotions as they are

Having a ‘hate everyone’ day and what a curious place to be, I thought as i looked at a tree sticking two fingers up at me with its branches projecting back perfectly what I feel. I begin to wonder what this means, this place…

Spring forest bathing

My heart is overflowing with gratitude for the spring air filling my lungs and the sun caressing my face as gentle as a feather. The birdsong is wondrous and exquisite in its multi-tonal spiral of a whistle. I melt into the earth’s awakening feeling…

Transpersonal Integrative psychotherapist and Intuitive witch

What are the similarities between two parts within me, which are at play simultaneously. These two occupations, let’s call it that, have a lot more in common than one might think. I have experienced again and again the alignment between the two and it makes…

Spring, Gold, Transformation

It has been all about the Gold lately, which signifies a special phase of another transformational cycle we are entering into. It can manifest as a new job, a relocation, a completion of a project or a union of some kind. These are fairly…

Working with anxiety in a creative way

We have many parts within us. Our personality consists of many different qualities. Some parts are at play more actively than others, but that is not to say that if we display, e.g. unemotional behaviour or aggressive ways of interacting, we are devoid of…

Ostara 2017 – old and new

Greeting to the Spring Equinox (21 March) Glad Bringer of Brightness, hail! Maiden of Grace, Lad of Laughter. Gifts of vigor are returning, Spring’s surprise, rainbow’s embrace. Quickened be the heart within us, Opened be our souls to grace, May the blessing be abiding,…

Nature-based spirituality and the transpersonal

The Pagan Path and Psychotherapy