This morning I went through a Completion Process by Teal Swan. She has been featuring in my life for a couple of years now. I resonate with her energy and adore her signature of vulnerability, intellect, compassion, pain and authenticity. I also like her writing style, which is always clear and methodical. Her latest book The Completion Process is very well written and I am delving into it at the moment.
Teal has been particularly present for me in the last month or so when my Inner child came forth needing attention, work and integration I showed resistance, made excuses, rejected the possibility of doing the work and wanting to hand over responsibility to someone else. Teal’s presence during this time synchronously guided me towards what needed to be done and signals only got stronger and stronger as days went by, more insistent with each day, which was clear to me that I simply could not avoid this and I must participate in my own healing to do with inner child in particular. Soul’s desire was and remains for that aspect of myself to be looked at. It is time, no more excuses, no more dragging this heavy load with me everywhere I go.
I woke up this morning earlier than planned and came across a video in my Inbox with a demonstration of the Completion process. I immediately went with it. HERE is the link. There was a lady in the video working on herself with Teal. I started listening to the process and found myself being able to go into my own process easily, sort of in parallel with the lady on screen. The fact that she was going through her process didn’t hinder me participating in mine fully. The fact that I was able to focus and work on myself while listening and watching someone else do their process told me loud and clear just how ready I was to go with this. It was the most intense emotional experience I had ever done and this is the truth. With Teal’s guidance I was able to stay with myself fully and on another level all together. I really went into the traumatic memories and feelings with my body shaking with tears and images coming through readily. It was such a wonderful opportunity I thought on reflection to be able to do something with Teal even when she was working with someone else.
There are no coincidences there are only pointers and alignments within environment, which lead to a solution or a possibility. Synchronicities. I have experienced this process in my life now for several years and I can say that for me it is impossible not to trust it and in many ways that is how I live my life now, with full awareness of what goes on around me and checking it against my emotional body every time. One might say it has become a practice, which now happens effortlessly.
I came out of the session with a sense of hope more than anything. A sense of knowing that whatever just occurred made perfect sense and that it hugely benefited me in this morning hour. Work will continue, but I feel somewhat braver, less resistant and more prepared to go places and be with it. What stood out for me in the process I had gone through this morning were the following words. See if any of those resonate with you:
- Unconditional presence
- Luxury and comfort
It is like putting together pieces of a jigsaw when something begins to stand out for you in your life more, e.g. you notice you get triggered more often than usual or you feel in one particular way, e.g. angry, more frequently with seemingly no reason. Notice, I’d say, it all begins with awareness, follow that thread, because it is often a thread of feelings or events or interactions, which will lead to what most needs attention and integration. If you are called to something, follow that path, allow yourself to be curious especially if there is a feeling present of ‘this is right even though scary’. This is what happened to me and Teal’s presence in my world this past month. I am going to follow it further and witness it unfolding. There is a hope vibration and an opening that invites me in and there is something in this that says ‘there is only a way forward’.