Month: August 2016

Back to yourself. The journey of 2016 so far 

This year many are digging deep into wounds that had lied buried in the unconscious for many years. Some are so deep that when asked our only response is ‘I don’t remember much of my childhood’. This is very common and no wonder. Pain…

Growing up in a straight jacket

In a straight jacket, gagged and tied to a chair. This memory of how I felt came up several times in the last few days, in fact, many emotional memories are beginning to surface one after another in the hope of being integrated. I…

Parenting with inner child in distress

It occurred to me a while back through self-awareness and deeper knowing just how difficult it is to parent when your own inner child is screaming in pain and distress. Makes perfect sense. That deeper knowing within me was present since the age of…

Teal Swan’s Completion Process

This morning I went through a Completion Process by Teal Swan. She has been featuring in my life for a couple of years now. I resonate with her energy and adore her signature of vulnerability, intellect, compassion, pain and authenticity. I also like her…

Aggression as a shadow side of peace

Underneath peace there is aggression. I wonder if it’s possible? I felt it growing around me, towards me and penetrating my energy field. By day two it was everywhere and I either felt numb, frozen on the spot as if suspended in the air…

Sacred peace

The feeling of inner peace for me has always been the most unreachable and desirable state I could ever imagine. I simply always knew that it was my deepest desire to be able to taste, feel and introject the signature of what is the…

The 4th card in a reading

I have come to some big insights over this weekend and I feel exhausted emotionally and physically. As part of my process I worked with Tarot cards and found it particularly illuminating this time around. It has something to do with the actual deck,…